If you’re thinking about getting braces, one of your first questions is probably, how long do braces take to work? It’s a reasonable question after all, the idea of wearing dental braces can be a little daunting at first. But while the process does take time, the results can be life-changing, giving you a healthier bite, improved oral health, and a confident, beautiful smile.
In this blog, we’ll walk you through how long you might need to wear braces, what affects your treatment time, and what you can expect along the way. Whether you’re considering traditional metal braces, adult braces, or other orthodontic options, this guide will help you feel more prepared and informed.
So, How Long Do Braces Take?
The short answer? Anywhere from six months to three years, depending on several factors.
On average, most people wear braces for about 12 to 24 months. However, the exact duration can differ depending on factors like your age, how complex your orthodontic issues are, the type of braces used, and how closely you follow your treatment plan.
Why Do Treatment Times Vary?
Your dentist doesn’t just slap on some brackets and call it a day. Straightening teeth is a complex process, and several factors affect how long braces take to work.
1. Age and Growth Stage
Younger patients often have faster results because their jaws are still developing.
Adult braces can take longer since adult teeth and bone structures are more set in their positions.
2. Severity of the Orthodontic Issues
Mild spacing or minor crowding? Your braces might only take a few months.
Complex cases with jaw alignment issues, severely crowded teeth, or bite corrections will understandably take longer.
3. Type of Braces You Choose
Traditional metal braces are still the most common and effective option for a wide range of issues.
Other orthodontic options like clear aligners (e.g., Invisalign) may offer shorter treatment times for mild cases but require strict discipline.
Ceramic braces and lingual braces work similarly to traditional braces but may influence how long you need to wear them due to design differences.
4. Consistency with Appointments and Adjustments
Skipping regular checkups or timely adjustments can delay your progress.
Your dentist needs to monitor how your teeth are moving and make necessary adjustments to keep your treatment plan on track.
What Happens During the Braces Treatment?
Let’s take a closer look at the alignment process and what to expect while wearing braces.
1. Initial Consultation and Treatment Plan
Your dentist will assess your patient’s teeth, discuss your concerns, take X-rays, and develop a personalised treatment plan.
2. Placement of Braces
Once you’re ready, the braces are attached using brackets, wires, and sometimes rubber bands to help guide the teeth into the desired position.
3. Regular Appointments for Adjustments
You’ll return for regular appointments every 4 to 8 weeks. This is when your dentist tightens or adjusts your braces to continue moving the teeth.
4. The Retention Phase
The braces come off once your teeth have moved into their new position, but the journey isn’t over yet. You’ll have to wear a retainer to prevent your teeth from shifting back. This is known as the retention phase and is vital for maintaining your results.
How Do Braces Actually Work?
Braces work by applying consistent, gentle pressure over time to move teeth into the correct alignment. This pressure gradually shifts each tooth into the desired position, improving your bite’s appearance and function.
Wires and rubber bands help guide the teeth, while brackets act as anchors. Over time, your bottom teeth, upper teeth, and jaw gradually realign to their proper positions.
Tips for Staying on Track During Treatment
If you’re going to wear braces, a few habits can help make your journey smoother and potentially shorten your treatment time.
1. Maintain Good Oral Hygiene
Brush after every meal.
Floss daily, using floss threaders if needed.
Rinse with fluoride mouthwash to prevent decay around the brackets.
2. Avoid Sticky Foods and Hard Snacks
Chewing gum, lollies, popcorn, and nuts can damage your braces or get stuck in tricky places.
Stick to braces-friendly foods and listen to your dentist’s advice.
3. Wear Rubber Bands as Instructed
If your treatment includes rubber bands, follow your dentist’s directions. Skipping them can delay your progress.
4. Attend All Your Appointments
Those regular adjustments are essential to make sure everything stays on track. Missing an appointment could mean your braces are working slower than they should.
What If I Need Braces But Also Have Other Dental Issues?
Sometimes, patients need additional treatments before they can begin orthodontic work. Common dental issues like tooth decay, gum disease, or missing teeth might need to be addressed first.
In some cases, a dentist may need to perform extractions, fix cavities, or complete cleanings before the braces can go on. Dealing with these problems first ensures that your orthodontic treatment goes as smoothly as possible.
Can Adults Get Braces Too?
Absolutely. In fact, more adults than ever are choosing orthodontic braces to improve their smiles and self-esteem.
Adult treatment may take a bit longer due to fully developed bone, but the results can still be just as impressive. If you prefer a more discreet look, you might also explore clear aligners or ceramic braces.
What About Clear Aligners? Do They Work Faster?
Clear aligners can be a quicker alternative for mild to moderate issues. However, they require strict wear, around 20 to 22 hours per day and discipline to remove only during meals or brushing. If not worn correctly, they can actually extend your treatment time.
They may not be suitable for more complex alignment cases, but your dentist can help you choose the option that best suits your goals and lifestyle.
When Will You See the Results?
Some patients notice small changes in a few weeks, especially with traditional braces. Others may take a few months before things become noticeable. Every case is unique; visible results depend on how your teeth and jaw respond to treatment.
Frequently Asked Questions
How long do braces take to straighten teeth?
Usually between 12 to 24 months, but complex cases may take longer.
Can adults wear braces?
Yes, adult braces are common and effective, though treatment might take slightly longer.
Do clear aligners work faster than traditional braces?
They can be for mild cases, but only if worn exactly as directed.
Is the retention phase important?
Yes. Wearing a retainer after braces helps maintain your results long-term.
What happens if I skip orthodontic appointments?
Missed or delayed appointments can prolong your treatment time and affect outcomes.
Final Thoughts: Getting to That Beautiful Smile
So, how long do braces take? It depends on your orthodontic issues, the type of braces, and how committed you are to the process. But whether it takes 12 months or three years, remember this: every appointment, every adjustment, and every bit of effort is helping you work toward a healthier bite and a more confident, lasting smile.
If you’re considering getting braces, book your consultation with Dr Jack at (02) 8806 3712 – (02) 9000 1778 to understand your specific needs and create a personalised plan. With the right support, you’ll be well on your way to achieving the desired results.
Colgate. (n.d.). Retainers for teeth: Why wear them and how to keep them safe. https://www.colgate.com/en-us/oral-health/adult-orthodontics/retainers-for-teeth-why-wear-them-and-how-to-keep-them-safe
American Association of Orthodontists. (n.d.). Aligners. https://aaoinfo.org/treatments/aligners/
