Crooked teeth are more than a cosmetic concern. They can affect oral health, digestion, jaw muscles, confidence, and overall comfort. When the upper and lower teeth do not fit properly, the result can be overcrowding, excessive wear, jaw strain, and even gum disease. Whether your goal is to correct crooked teeth for health reasons or you simply want straighter teeth for a neater smile, there are many effective ways to fix crooked teeth.
Modern orthodontic treatment options allow straightening crooked teeth at almost any age. From metal braces and ceramic braces to clear plastic aligners and lingual braces, people now have more choices than ever. Below, we explore how crooked or misaligned teeth develop, how to fix crooked teeth, what treatment options exist, and how you can start the journey towards straight teeth with the support of your dental professional.
Why Do People Develop Crooked Teeth in the First Place?
A mix of genetic and environmental factors influences the growth of baby and adult teeth. While some people are born with naturally smaller jaws, others may develop crooked permanent teeth due to habits or changes as they grow.
Common Causes of Misaligned Teeth:

Tooth loss and premature loss: A missing tooth creates space that other teeth slowly drift into. This movement can lead to misaligned teeth and bite concerns.
Wisdom teeth: When wisdom teeth erupt, they may push other teeth out of position. Crowded teeth often result from a lack of jaw space.
Teeth grinding: Habitual teeth grinding places continuous pressure on the upper and lower teeth. Over time, this contributes to uneven wear and tear and may cause teeth to shift.
Facial injury: An accident can reposition teeth or the jaw, causing long-term alignment issues.
Processed food and chewing habits: Some studies suggest that softer modern diets require less chewing. This can affect jaw development and contribute to dental issues in a growing child.
Gum disease and periodontal disease: When gum tissue weakens, teeth lose support. This may cause crooked or misaligned teeth in adults.
Other factors: Misaligned jaw structures, severe cases of crowding, and genetic influences all play a role.
Why Fixing Crooked Teeth Matters More Than You Think
Many people seek treatment to improve their self-esteem or avoid self-esteem issues caused by the appearance of slightly crooked teeth. However, the benefits extend far beyond appearance.
Oral health
Crooked or misaligned teeth trap plaque and food particles, raising the risk of tooth decay, gum disease, and other oral health issues.
Jaw strain and muscle tension
Misaligned jaw positions can stress the jaw muscles, leading to discomfort, headaches, and muscle fatigue.
Speech difficulties
Overlapping teeth or a misaligned jaw may affect speech patterns.
Digestion problems
Teeth play a vital role in breaking down certain foods. When teeth are misaligned, chewing becomes less effective, leading to digestion problems.
Wear and excess wear
When teeth do not meet evenly, they can wear down at different rates.
Oral surgery considerations
Some severe cases may require oral surgery to correct the bone structure before orthodontic treatment can begin.
Addressing crooked teeth early protects long-term oral health and helps prevent more complex dental issues later on.
Exploring Your Options: How To Fix Crooked Teeth Safely
The right option depends on the severity of the misalignment, jaw size, age, and the overall condition of the teeth and gums. A dental professional can guide you through your choices based on your needs.
Metal braces and traditional metal braces
Metal brackets and wires slowly guide teeth into their proper position. Metal braces are durable and suitable for people of all ages. They remain a reliable choice for complex, misaligned teeth or severe cases.
Ceramic braces and ceramic brackets
Ceramic braces use tooth coloured or clear brackets and function like traditional braces. They blend naturally with teeth and are popular among those wanting a more discreet option.
Lingual braces
These are metal brackets attached to the back surface of the teeth. Since they sit behind the teeth, they straighten teeth without being visible.
Clear and Removable Options
Clear plastic aligners work by gradually repositioning teeth. They are removable, which helps with good oral hygiene and allows people to enjoy certain foods without restrictions.
Invisalign treatment and aligner-based systems
A structured series of clear aligners can help straighten crooked teeth with minimal disruption to daily life. These systems work well for mild to moderate misaligned teeth.
These options allow people to have crooked teeth fixed while maintaining comfort, appearance, and convenience throughout treatment.
What Happens During Orthodontic Treatment?
- Initial assessment: Your dental professional examines the upper and lower teeth, jaw size, and bite pattern. X-rays and digital scans help reveal hidden issues like wisdom teeth or underlying dental issues.
- Choosing a treatment plan: Your dentist recommends the most suitable treatment options based on your needs.
- Applying the device or aligners: Whether you wear braces or begin with removable aligners, the appliances gently apply pressure to reposition the teeth.
- Adjustments and reviews: As treatment progresses, routine visits ensure that teeth are moving as planned and that no concerns develop.
- Retention phase: After treatment, a retainer keeps the straightened teeth in their new position, protecting your results long term.
What You Can Do at Home To Support Straighter Teeth: Everyday Habits That Make a Difference
Your daily habits play a powerful role in helping your teeth stay aligned throughout treatment. While orthodontic care guides your teeth into the right position, the way you care for them at home supports long-term results and helps prevent new alignment concerns from developing.
Good oral hygiene
Keeping teeth clean lowers the risk of gum disease and tooth decay, both of which can negatively impact the success of orthodontic treatment.
Avoid certain foods
Sticky or hard foods can damage brackets or shift aligners out of place.
Address harmful habits
Reducing habits such as prolonged thumb sucking or teeth grinding protects the alignment of both the child’s teeth and adult teeth.
Prompt care for dental issues
If left untreated, minor problems like a chipped tooth, missing tooth, or early gum problems can complicate alignment.
Final Thoughts: Straightening Teeth for Better Health and Function

If you need personalised guidance or would like expert support throughout your teeth straightening journey, you can book a consultation with Dr Jack for tailored advice and comprehensive care.
- Castle Hill: (02) 8806 3712
- Winston Hills: (02) 9000 1778
Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
References
- Cleveland Clinic. (2025, October 22). Teeth Retainer. https://my.clevelandclinic.org/health/treatments/10899-teeth-retainer
- Mayo Clinic Staff. (2022, September 30). Thumb sucking: Help your child break the habit. https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/thumb-sucking/art-20047038
- NHS. (2022, June 27). Teeth grinding (bruxism). https://www.nhs.uk/symptoms/teeth-grinding/




Metal braces and traditional metal braces



